Programs for Kids and adults

We offer classes for kids 4 -12 years old. All of our children's classes are taught in a safe, fun and exciting environment. Our program is geared toward making your child bully-proof. We take our responsibility as role models for your children very seriously. Our instructors are committed to give them the tools to face life's challenges and succeed. 

Our kids programs are built on a simple formula:

• Create Self Confidence
• Build Character
• Emphasize Respect 
• Teach Self Defense
• Develop a foundation of fitness

Adult men and women can gain life-changing attributes by practicing martial arts

These are just a few of the proven benefits of martial arts training:  

• Self confidence
• Self discipline  
• Stress relief 
• Fitness 
• Self defense

By learning Taekwondo forms, based on movements developed over a thousand years ago, you will gain more precise control over your body.

You will learn practical self defense techniques against a variety of attacks, including chokes, grabs, holds and strikes.

The Freewind Martial Arts system encompasses elements of boxing, kickboxing, boxing, grappling, Filipino stick and blade fighting.

For those who are competition-oriented, we participate in a number of regional martial arts tournament throughout the year.